Hi everyone!! Me and my mom are dealing with severe, all-around exhaustion (lack of physical foundation, mental energy, and overall agility for all kind of everyday tasks; feeling sick and low energy most of the time)
So I was wondering: is listening to ‘The Golden Elixir (Jindan)’ once a day enough to cover all of this, or would it be better to listen to the individual Chi, Jing, and Shen audios separately? Actually i prefer an all in one because we do have long stacks already and the various versions of fields on this topic kinda confuses me so i wish that one or two play of this helps
P.s: we did blood test and we’re taking proper medicine too
Take a look at Philip’s “Energetic Overlord”. The field is protected and only works for the buyer, but you can ask Philip to approve so that your mom can use it too.
Thank you for your help; Looks like a really nice field but unfortunately I can’t even buy it for myself so I’m looking for alternatives that are under patreon tiers of his or PU or Dream’s
I think the three treasures is an excellent idea. But…
If you really want to get the most of of it and I am very confident you’ll see fast improvement…
Listening to the audios before doing pranayama, tai chi, qi gong or any sort of yoga would very likely solve your energy issues.
In fact, I’d say for anyone that wants to have constant healthy/vital energy flowing in their body. Mind in tact, body with vigor and soul in flow… listening to the three treasures and doing such practices supercharges your whole being with prime vitality.
Also, listening to microcosmic orbit right after is very important as well. It will ensure the energy circulates throughout your body in the most healthy way possible. After doing the practices or while doing the practices, listening to that audio is godsend.
You can go along to this belly pranayama video. I still do this every day and it still keeps me vitalized on a daily basis. You don’t need to do the full video as it might be too much. You can start slow by only doing the first round 2-3 times as its the easiest and work your way up over time.
This video is an easier form of pranayama that is easy to follow along too
Hi Sammy! Can’t express my gratitude for your reply thank you so much!
So your advice is three treasures + microcosmic orbit and pranayama! can i get further advice for specific audios regarding three treasures? For example Should i go with infusion ones or would it be too mellow for my situation and older one like jing restoration(the patreon one) would be more helpful? I also checked out the ancient arts album but I wasn’t sure if the shen yang one would be overwhelming for everyday listening and the older one is better or not? Sorry for a lot of follow up questions but I couldn’t personally feel the difference and managing my mom and sister stacks is giving me extra responsibility too so I would really appreciate the help
Nice!! Very helpful i try my best to keep the habit of doing it
I’m gonna be honest and say they’re kinda the same? I can’t personally say that there’s much of a difference between them. They do the same thing really. I’ve listened to both versions and they were the same.
How is yours and your mom’s sleep? I was exhausted all day long when I wasn’t getting enough restorative sleep. Maybe check out the sleep fields as well.