I see it clearer in the delts actually
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Nice one. How much would you say your food requirements and food costs have gone up?
Yep more separation. Iâm going to get this field/blessing soon, but I just wanted to share a couple of playlists that have been working for me
Post workout (Iâm adding the new recovery once I DL it)
pre workout
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So⌠I use this fields only before weight training and only 1-2 times each day and Iâm a girl - but my experience is that Iâm not (much) more hungry. Tired, yes.
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Alright, thatâs reassuring. If I donât have to keep spending a lot of money after I buy this expensive field that would be great. Thanks!
Have you noticed any physical changes?
Gyms have only been open for a week here so I donât know 
Before I used it before bike rides but i think thatâs different.
My trainer said on our last training as I started lat pulldown âwow youâre strong todayâ lol
But maybe he just expected less after a ~5-6 months break :D
Also I feel like my legs (quads) are more defined, I noticed that while stretching today.
My routine is weights 3x a week (about an hour, I donât really have splits, I do full body workouts with a bit more focus on upper/lower body/etc. Each time),
Cardio (jogging) 2x a week, not much, ~6k
And one (or 2, or 0 lol) day long bike ride or hike, or nothing, depends on the weather.
Also i notice losing the âcovid weightâ fast on my clothes. Itâs nice progress, itâs not remarkably fast if you look at it as an outsider, I know itâs about double speed Vs it would be otherwise because I eat âcleanâ and make an effort but Iâm never hungry.
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Actually, I think Iâve been eating less so Iâm losing a lot of potential gains, running 3-4 miles a day doesnât help either.
Goes to show despite my lack of calorie intake Iâm still increasing in terms of size and strength.
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Guys, what is your stack to this field ? Im currently using biceps, HGH, diabetes, mstate indium iridium and myostatin every week.
Would biceps field potentialy benefit from testosteron or sarms (lgd 4033) ?
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100 %
Testosterone binding to androgen receptors causes muscle growth
So listening to testosterone along with this field would super charge your results (so would extreme muscle growth)
Listening to sarms can help too bro, i personally listen to YK11 and Cardarine along with this
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you can even add on extreme muscle growth after your workout. Really helps!
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Perfect!
So best is biceps, than test afterâŚ
Not sarm topic, but would you add lgd or yk for bulk to this stack?
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YK11 is toughest on your body bro in my experience, but works the best out of all sarms in terms of putting on muscle, it helps if you got plasma protocol to negate the side effects
Iâve personally never tried lgd 4044 just lgd 3033
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I was wondering if I should use sarms again⌠Have eternity tag and plasma protocol to negate sides.
Me. Huge gains.
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The number 1 reason why women have difficulty in growing muscles is because they have a very high natural level of Myostatin. The Myostatin field audio will help your reduce that Myostatin in your body so that your muscles can grow.
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Thanks I can add it - however I think the ânumber 1 reasonâ would rather be the much lower levels of testosterone 
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Their hormone makeup is much different
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Nope, Myostatinâs effect on muscle growth is 4x stronger than that of Testosterone. Watch this:
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Sure itâs 4x stronger
But women have 10 times to 20 times less testosterone than men
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