Anhedonia stack advice

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I think those are fine, but if it was me id rearrange them and also strongly consider to get the Mental Health NFT one.

Maybe read its description and testimonials here

Project Mental Health (Public) :brain:

But back to your lists:

  1. ponr (to prime you)

  2. Blueprint of life (to start the process of bringing back harmony to your best blue print thats why its better to place it early in the playlists to like bring momentum to the process )

  3. Torsion (in simple words it assists in all the mechanisms your whole body works on by adding life force/subtle energy spining aroud between molecules, it also does it on the astral body) after BoL so what BoL started be copied and redone internally by Torsion

Then you start adding what you are aiming to heal

  1. BoPast (this might push to the surface what is healing, so if you feel chronic pain due to insert traumas from the past then after youd put what can help in releasing/transmuting those feelings/pains) :

  2. Depression begone

  3. Plasma flaunt (for chronic pain)

  4. Enpp6 enzyme (for brain fog)

  5. The internal alchemy

  6. The ojas

  7. The ultimate integration tool (to help you integrate all you just heard)

MIDDAY PLAYLIST:

  1. Ponr (honestly you only need this field once a day) but up to how you feel.
  2. blueprint of life
  3. blueprint of the past
  4. Plasma flaunt
  5. enpp6
  6. the internal alchemy
  7. ojas

If you dont want/cant add Mental Health yet at least add Brain Regeneration for now (id place it after Plasma Flaunt)

Im not a psychiatrist and i dont know how your diagnose come from (like what triggered that)

But im just here giving you my opinion in the order of the fields you chose.

Happy healing.

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