Hi,
Sorry to reply late. I didn’t check my messages. Lucy herzig field for IBS and gastritis work for my constipation and brain fog. But due to menopause I have got into a habit of eating dark chocolates which makes me constipated and sleepless. I also listen to sapien stem cell, ampk, glutathione, collagen and kidney regeneration. Any field that balances hormones also makes my infection worse.