Asking for Ways to reduce butt size

Ask for Advice
1

Please, is there anyone who knows free fields which can help me reduce butt size.
I am a dude and i have big toned butt and i am little bit conscious about it. And, i don’t have any exessive fat on other parts of my body, i am pretty lean and i workout a lot.
I have tried to listen to listen to hormonal fields and workout fields. Still nothing has changed.

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2

If you’ve tried the hormonal and workout fields, I don’t really have a suggestion, I just wanted to say I like a nice bum :smirk:
I think because a lot of guys have the sort of body type where they don’t carry a lot of muscle/fat in the lower body, I always notice it when somebody does :sweat_smile:

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@MonkeyOwl
Many people like it, but sadly i don’t

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4

Wait is it really just muscle or fat? Not quite sure.
If it’s fat maybe try the fat burning genetic advantage, muscles hungry for fat and then work your ass off… :D.

If it doesn’t help try self love and acceptance. Look at the bright side there are no uncomfortable seats with a big ass… nice cushion etc.

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5

Spam the stomach shrinking audio., Targets hip fat also.
Worked well for a friend.

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6

Cardio will help using the glute audio wil only make it bigger since it builds the muscle but I heard that things like running walking schrinks your butt so cardio could help but that also means you will lose weight everywhere since you can’t spot reduce fatA

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7

Exactly Right.

Cardio helps, but not something like running uphill. It further strengthens glutes and thigh muscles. So be cautious about what kinda cardio.
@Tbwoy , be selective about choice of clothes and how you wear it.
I have addressed about physical aspects.
Now , it’s all about mental.

As @MonkeyOwl mentioned, most girls find it attractive , to the least, they may not care if it is big.
I become conscious of it only when my straight friends teases casually. Guess, I don’t find any harm in casual comments.

Having big glutes is mostly considered as a feminine feature, but not anymore. In gym, many guys now focus lower body workout . Never skip a leg day!!!

It’s up to you bro, whether you consider it as “ass”et or liability.

One last thing I wanna share with hesitation, if you aren’t homophobic , this should make you happy. Your glutes are secretly adored by LGBT community :sweat_smile::sweat_smile:.

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