Audio for bone spurs

Hi lovely people! What audios or combination of audios do you recommend for treating bone spurs and arthritis? What other can be used for bone health?

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Welcome back!

The forum search engine shows me a whole bunch of discussions on this topic. Check it out! :slightly_smiling_face:

There is indeed a lot on arthritis written already.

I could not find something useful for bone spurs

For general bone health you have this one,

And for arthritis,

I think a good one to try is also this one,

Hope you feel better soon!

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Thank you Star!
The first one should be helpful for both formation and resorption of bone and thus bone spurs :raised_hands:
Also, better joints would prevent formation of new bone spurs.
I will give this a try :slight_smile:

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