Hi lovely people! What audios or combination of audios do you recommend for treating bone spurs and arthritis? What other can be used for bone health?
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There is indeed a lot on arthritis written already.
I could not find something useful for bone spurs
For general bone health you have this one,
And for arthritis,
I think a good one to try is also this one,
Hope you feel better soon!
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Thank you Star!
The first one should be helpful for both formation and resorption of bone and thus bone spurs
Also, better joints would prevent formation of new bone spurs.
I will give this a try
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