Automated Calves and Feet Muscle Workout

Audios Sapien Medicine
#1

This is designed to provide a complete workout for your calves and your feet muscles, to increase and induce muscle strengthening and growth.
Rev-ErbA targeted to all those areas along with micro contractions.
For muscle growth there will be platelet derived growth factor AB targeted directly to the muscles.
The Joints are also strengthened
Use 3 - 4 times at most. (per day)
For all genders and especially beneficial to those who are paralyzed or have muscle wastage or for whatever reason.

(was no dedicated topic on this one yet)

7 Likes
#2

image
image1024Ă—1024 187 KB

Calve training benefits:

  1. Maintaining the arch of the foot: Strong calf muscles help maintain the arch of the foot, which is essential for proper foot function and overall posture.
  2. Facilitating swift, free movement: Calf muscles facilitate swift, free movement, allowing you to move quickly and efficiently.
  3. Improving athletic performance: Strong calf muscles can help you become faster, run for longer, maintain a consistent pace while running, and jump higher.
  4. Generating power during vertical jumping: Calf muscles are essential for generating power during vertical jumping, which is beneficial in sports like basketball.
  5. Preventing falls: Strong calf muscles can help prevent falls by providing stability and support to the lower extremities.
  6. Protecting from injury: Targeting the calf muscles can help improve strength, flexibility, and posture, which can prevent injuries
  7. Keeping the heart healthy: Strong calf muscles (also the 2nd heart of the body) can help keep your heart healthy by improving circulation and overall cardiovascular function.
  8. Improving balance and coordination: Calf muscles play a crucial role in maintaining balance and coordination, which can help prevent falls and improve overall stability.
  9. Enhancing overall physical appearance: Strong calf muscles can contribute to a more defined and aesthetically pleasing physique.
  10. Boosting confidence: Achieving strong calf muscles can boost confidence in one’s physical abilities and overall appearance.

The benefits of a foot-muscle workout include:

  1. Strength: Regular foot exercises can help you build strength in your feet, which can reduce aching and soreness.
  2. Mobility and Flexibility: Exercising your feet can improve their mobility and flexibility, allowing you to perform physical activities more efficiently.
  3. Balance: Stronger feet can enhance your balance, reducing the risk of falls and injuries.
  4. Performance: Improved foot strength can lead to better physical performance in various activities.
  5. Overall Foot Health: Regular foot workouts can improve overall foot health by preventing tightness and increasing flexibility.

Reported user benefits (YouTube, Patreon):

  1. Improved Mobility: Users who previously needed assistance, such as a wheelchair, for mobility have reported being able to walk through airports and other areas without aid after using the program.
  2. Ankle Stability and Pain Reduction: Individuals with pronated ankles have experienced increased stability, reduced pain, and improved walking ability after listening to the audio frequency.
  3. Beneficial for Older Adults: Older users express gratitude for the muscle programs, indicating that they are particularly beneficial for older individuals who may experience decreased muscle strength and mobility.
  4. Immediate Sensation and Effectiveness: Users report feeling the effects of the audio frequency immediately, particularly in areas like the ankles and calves, suggesting its effectiveness in targeting specific muscle groups.
  5. Noticed by Professionals: Massage therapists have noticed improvements in clients’ muscle condition and mobility after they started incorporating the audio frequency into their self-care routines.
  6. Intense Sensations and Appreciation: Users feel intense sensations, particularly in their calves, and express gratitude and appreciation for the effectiveness of the program in targeting specific muscle groups and improving circulation.

Note: Anecdotical experiences. May vary from person to person.

3 Likes
#3

I have a bit of overpronation during running… wondering here whether this can help