you need to use core restoration to make sure energy doesnt leak out and aura energy repair audio so your aura is stronger for when the audios interact with your aura. I’m also listening to mana circuits(supercharged) it helps energy flow around i guess. Circuits is free but the others are worth the money. I focused on these for a solid month before focusing more on other stuff. And dont look the porn.
Soul Restoration I (Core) - Audios / Sapien Medicine - Sapien Medicine (enlightenedstates.com)
Aura and Energy Body Repair - Audios / Sapien Medicine - Sapien Medicine (enlightenedstates.com)
The Mana Circuits (Super Charged) - Audios / Dream Seeds - Sapien Medicine (enlightenedstates.com)