i alternate between these two playlists:
sleeping or feeling emotional:
- clear all negative energy and entity removal
- repel negativity
(the above two i play as much as possible) - amygdala healing (fear release)
- the all purpose anxiety removal
- anger management
if i’m not listening to the above:
- mind setting album
maybe my body heat is helping as my tags are hot to the touch. i usually sleep with my fae and ES and one tag.
maybe it helps that i don’t care too much?