Captain Sinbad lol, hes awesome.
“Zip up your pants if you’re here to meditate” -his no-nut november song.
The testosterone is optional, for those who do nofap for a better “physical” experience and to get laid etc.
I mostly use anti-aging and it works perfect for physical health.
This is the only quote you’ll need if you want motivation to use Shen ;
“A man who has a great deal of Ojas in his brain can turn out immense mental work. He is very intelligent. He has a magnetic aura in his face and lustrous eyes. He can influence the people by speaking few words. A short speech can produce a tremendous impression on the minds of hearers. His speech is thrilling. He has an awe-inspiring personality.”
– Sri Swami Sivananda
Edit ; Keep in mind that lust/sexual thoughts and general over-thinking is gonna deplete Shen, so if youre gonna have sex, restock afterwards.