Can the mandalas overwhelm you?

I agree with Owl: you may be having another health problem and yes, especially Michael mandala can be overwhelming during the first days (a few of us here have confirmed it in the past) but it’s temporary.

Paying attention to what you eat and drink (staying hydrated, etc.) is important too.

Here’s an answer by Sammy (you can find other info in the same thread):

Listening Guidelines - Sammy


These stacks have always been helpful in my case:

Hypothetical Stacks - Gpo


A post by Uial including Owl’s advice and other tips to strengthen your energy system:

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