sorry for asking so many questions but yeah basically I take a break from fields once a week on sundays as I don’t have work or anything on that day and the whole day I just feel lethargic with no energy at all
I need to take a break for nervous system reasons tho lol but I just end up doing fuck all, watching tv and scrolling youtube all day and I’m kinda scared of going outside without fields bc they give me a lot of self confidence, Ik its sad but what can I dooo
thx for the all the advice guys