Can't process positive emotions

Yes, it would make me remember things and feel immense gratitude and I’d spend my whole day on thinking about how good this and that is and it would totally drain me :sweat_smile: I can’t imagine how people listen to them daily in their stacks.

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I don’t understand… whenever I’m visualising good things I’m filled with negative emotions.

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Don’t forgot things change overtime instead of focusing on it now and potentially just feeding the negativity even more give your self a month with the fields etc, instead of focusing on visualisation focus on calming your mind and gaining control over your emotional state would be a sound start.

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Yes, absolutely, thank you

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