I have some disturbing thoughts (sometimes; most of the time when I got them, they come and go; second point: most of the time, I don’t have these thoughts) and I have 4 questions for you:
- Have you had or do you have disturbing thoughts?
- Is it normal or/and can an individual function normally with these types of ugly or even evil thougthts (perhaps it depends on some criteria, like how often, how stupid or evil are your thoughts and if you ever acted on them)?
- What causes these type of irrational/mad thoughts (is it childhood trauma, emotional and mental baggages, emotional hurt, news, movies, tv, all the cr*p we get/read/find on the Internet, genetics/genes, etc., other causes)?
- What solutions do you know, from experience or from reading/information gathered by you?
I will give you just 3 example: sometimes when I see a knife, just for a moment, a murderous scenarios goes through my mind, again, I ignore it and continue my day (this might happen very rarely, once every few weeks).
Someone may do a good deed (to me or someone else), then I start asking why/the motives…
I do something, then I start thinking about a person and my mind kind of comes back to that person, perhaps to his/her image, even while I pee,…, yep lucky person lol (it’s not sexual/Not in a sexual), so I can not get a person or a thought out of my head, until it passes by itself or I do something else.
So, what are your thoughts?
It was worse before, just so you know AND I never did/apply any of the dark thoughts (fortunately).
Gonna come back, probably in a few hours.
Be honest and be cool - remember that we are talking about stupid or dark thoughts here, not anything else.