General discussion for Chapters 6-11
On chapter 9… really feeling the work. Like i have less inhibitions and I’m working with a cleaner windshield, so to speak… I’m using in conjunction with ME and SLDv3. Quite the combination.
And the structure feels right. First accepting the whole. Feels like a new level for wholeness/oneness/shadow work.
And yes, the void and waves of acceptance meditations really took me there. So powerful.
I’ve been having the weirdest dreams as I’ve been going through these chapters. I guess it’s all the hidden emotions/situations coming up in various dream scenes.
Is anyone else?
The mirror affirmations are very powerful. It’s a different experience to say them while looking into your eyes in a mirror versus just out loud.
‘I accept my past decisions’ and the dam broke
Haha I’m glad the mirror affirmations are powerful for ya. It definitely changes things when you affirm 'I am __'while looking yourself in the eye. It gets very personal
@SammyG Yeah, it was harder than I expected. There were more emotions and resistance coming up as I was stating the mirror affirmations.
Question- when that happens, should I just say ‘I accept x’ while also saying the affirmations? For example if resistance is coming up in the middle of a statement, I should also say I accept that resistance?
Yesss!! Say ‘I accept this resistance’ as it comes up. Accepting resistance dissolves resistance.
I should add that. Thanks!
Ok thanks for clarifying that!
Hii!