I may be totally the wrong person to advise you in this regard considering (a) I do not sleep beyond 3-ish hours a night since I was a kid (b) My body eventually adjusts to most audios in about a week at most.
The only fields that just don’t let me sleep are probably the workout ones 
3 hours…I know only dedicated yogins manage that,only way a person with day job and responsibilities could do that is if they have DEC2 gene.As far as I know.I was always curious in regards how to achieve sleeping 4 hours and getting enough rejuvenating rest,maybe you could shed some light on that?
Edit:Do you agree using flower of life beforr sleep is rly good cuz it balances and grounds at the same time(I lnow it does so much more,have to read up on it)
I remember there’s also one sapiens field which produces same effects in body as when we fasting
I forgot which one it is
Just saying if someone is interested
I mean I feel drained do it feels like I need sleep without fields, so I choose not to play them overnight .
Also drained doesn’t always mean I can fall asleep, this may be individual.
Would it be dumb to play it when in fasted state?Like if I am on hour 13 field could make it like I am on hour 20?
Yeah I understand
Try ego dissolution first when the next day is a non-working day. I’ve done it on loop accidentally (it’s the first one in my overnight stack) and spent the next day pretty out of it xD
This!!!
Lord we wish.
can we use skin regen all night
@Josh Yes, every few month I sleep a few night with it in a row. No problems, it didn’t even consume that much energy
I’m in my early 30’s, I perform Intermittent Fasting as well, and likewise I also do not smoke cannabis anymore.
I have heard that Weed converts Jing energy into Shen too quickly and that’s why people end up ultimately feeling drained after smoking weed. I realized that to increase my energy sensitivity, it was best if I ultimately increased my Jing through all means necessary from quitting weed to also performing Semen Retention.
I don’t feel like the IF genuinely contributes to energy sensitivity since I’ve done it for so long, but a clean diet definitely helps as well.
You can try soul core restoration too.
the more you work the energy the better so expect results overtime, they will come eventually, especially if youre putting in consistent conscience effort… as for cheatcodes , the fasted state is one id say, qigong makes me feel energy like crazy but it was meh in the beginning. the mstate series is a good 1 2, as well as this https://www.youtube.com/watch?v=1JG3ALG0K8c
edit: not 2 mention boost sensitivty to any tools by seductionflowmagic
I wish this was true, but I fast nearly every day and my sensitivity isn’t that great
And ofc Sapien medicine course, where there fields to increase your energy sensitivity.
U mean loop that audio overnight?Will it also help me sleep better?
Yt video you sent really pack a punch,immediately.I have audio talisman he sells,how could I use it to increase sensitivity?I am experimenting with using it during the night for best sleep possible.I think talisman can work as good as his sensitivity booster.As for energy work exercises i know robert bruce’s exercises to practice tactile movement etc. so I know what you are talking about it.