It’s been almost one year since I started using SM to heal a constant and excruciating lower back pain and only up until recently was I able to make serious progress with my condition. I wanted to share my experience with everyone so maybe some of you can get something out of it.
I’ve had lower back pain for some years now but the past year it got quite bad. There were days where I could not even stand up straight and was sometimes very tilted to one side. More than 10 minutes standing started to hurt and if any day I had to stand for long periods of time the next day I could barely get out of bed and walk.
I tried a lot of things, went to phisiotherapy and whatnot but they only provided temporary relief. Eventually, I got to know Sapien Medicine and got very excited to try it out. I tried every audio that I thought could help, here’s a list of them:
- Joint regeneration
- The spinal tapper
- Advanced healing
- PP 1
- Smart stem cells
- Bone strengthener
- Collagen booster
- Transneuronal delivery of hyper-interleukin-6 targeted to spinal cords
- Pain control 2.0
- Core strengthening
- Experimental Arthritis treatment
Some of them provided temporary relief, especially joint regeneration when looped for long periods of time. However, the situation kept getting worse.
One of the things I noticed was that when the pain was very strong, my hips would look very misaligned. About 2 months ago I found the The Symmetrical Body and Hip flexors audios. The first time I listened to The Symmetrical Body I felt a very strong sensation in my left leg. Then, listening to hip flexors helped me have a good hip posture. With time, I started to get relief and noticed that I was standing up much more straight than before.
I’ve concluded that my lower back pain was originated by hip misalignment and that’s why none of the previous audios could provide permanent relief, because even though they were healing my bad posture created constant damage to my sacroiliac joints (where the pain was more prevalent).
My stack consists right now of:
The symmetrical body
The spinal tapper
Smart stem cells
I’m making rapid progress and it has been almost two weeks since I’ve felt any pain at all.