The best field for what’s written in the title, your sleep and your fatigue & energy is The Inner Temple without a doubt. Of course subjective and from a personal view…
I have the same issues for a really long time and i’m home for almost 5 years. All the things i did like sound and gong healing, homeopathy, osteopathy, mantra, consecrated processes, sapien audio fields and nft’s etc they all did help but this one seems to be a real game changer for me.
The warrior athlete and divine physique corrected all my muscle loss/recovery from the last 5 years in like three weeks.