Well, i been taking breaks, and i reducing my audio intake for a while, but it seems the head pressure it worse, i dont rememember it being so constant like it is now. Or maybe its all in my head.
Maybe am more sensitive to energy and so i can see the effect its having on me
I have been grounding it still their, I also used nervous system fields. I constantly listening to aura cleaning,
i printed the cards yesterday, so i will see how it goes
should i just keep listening to the fields?