Well, i been taking breaks, and i reducing my audio intake for a while, but it seems the head pressure it worse, i dont rememember it being so constant like it is now. Or maybe its all in my head.
Maybe am more sensitive to energy and so i can see the effect its having on me
I have been grounding it still their, I also used nervous system fields. I constantly listening to aura cleaning,
i printed the cards yesterday, so i will see how it goes
I remember you saying you’d have a shitload of mandalas laying around
maybe experiment a little moving them farther away
Also, if you experience some major healing in some aspect of your life I’ve found that pressure in the head is a common symptom. Could be a ascension symptom too.
Observe your emotional states etc
You will just have to stop using all fields for now and ground yourself while meditating if you can. Then after you feel ok, don’t immediately use fields, just take a break. Let the body rest for awhile and eat some healthy foods.
Later on, reintroduce yourself to smaller stacks instead of hopping onto different fields like you usually do lol. Also remove some mandalas if they feel overwhelming.
Overtime he won’t have this problem anymore he is adapting his body to receive more energy.
So what it is 100% today will be 30% next months works same as inflation, he will need to listen more than what he did today to have this constant pressure.