How do I get rid of uncontrollable psychic energy that is constantly needing maintenance? Recommended material (as well)?
For example I feel I have to constantly push bad chi out and fill with good chi, I’m not sure why it doesn’t reach an equilibrium.
Meditating regularly with the Earth Star Chakra. Of course, everyone is different, but I think this chakra has an important place in the functioning of our energy system
I see meditation and grounding daily as maintenance for ourselves. Those good habits that fill you up will “push out” that which feels " bad".
As for reaching equilibrium I’m not sure what that means. I have good days and it’s easy to stay positive. And on those tough days it’s the good habits that keep me going. Even if I feel off center I know i can recover.
Eat enough food and walk. Clean your environment with salt spray, or put salt in a cup and place it in the corners. Replace it every few days, or more often if needed.
Or yse salt cleanse field once a day.