Core Strengthening (Energetically/Morphic Programmed Audio)

[Lanos]

Those are results from only this field … core strengthening, right ?

[Zen]

Hmm, well I got a set of audios I use for my workouts (not that I train core directly)

But ofc movements from other workouts like deadlifts and squatting affect the core.

[Kchannar]

Is there a better sounding version of this?

I have the one from Patreon and it has a tone playing for 9 mins

[Zen]

check out the new release :)))))

[Kchannar]

Thanks but where is it?
Patreon?

what’s it called?

[Zen]

The Acquisition of Abdominal Definition: New Release

[image] This works to specifically cut the fat between the abdominal muscles to allow for a lot more definition. It does this by uncoupling the mitochondria in those areas along with a few specifics to allow for a larger consumption of fat in those specific areas. So with that, the definition of the muscles can become a lot more defined and serrated. In addition, some of the elements in the ‘muscle without limits’ field and combined with all the fields in ‘muscles hungry for fat’ . Th…

[Kchannar]

excellent, Thanks

[Zen]

June 4:

Sep 11:

(Bloated)

[Kchannar]

amazing

[anon46520955]

Man!! Those arms are massive!! They are like my 2 legs

Congratulations

[Lanos]

Thanks for sharing the results. Although I thought you were using the core strengthening field only. But regardless… the results are from Sapien workout audios.

[45stars]

You look like a warrior straight up

Motivation!

[Zen]

Thanks Ya’ll!

with the new core audio that came out we’re going on another 30 day venture :)

[Lucky]

Very motivating Zen… Once I used to train professional, like a trainer to participate at state level bb competition. Then I switched to doing Yoga and many other methods… Still retaining the same physique.

But your pics make me feel nostalgic and to restart body building… keep going!

[WellBeing]

Way to shred, man! Keep up the good work!

[anon79076460]

Does it target the oblique muscles ?

[Lucky]

https://thetrainingroompt.com/core-training-vs-abdominal-training-whats-the-difference/

This one targets only ‘Transverse abdominis’, not oblique

[anon79076460]

Does the stomach shriking works on all this muscle ?

[repperfreak]

This improves balance? So I guess it would be great for any athlete especially sprinter?

[Zen]

Yes!

Many use sprints as a way to get a stronger core.

(Go get it!)