Yes, nutrient dense foods can be more nourishing than err… not so nutrient-dense foods.
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But one shouldn’t worry if the body and system require more nutrients and food either.
There is nothing wrong with that. ![]()
Yes, nutrient dense foods can be more nourishing than err… not so nutrient-dense foods.
![]()
But one shouldn’t worry if the body and system require more nutrients and food either.
There is nothing wrong with that. ![]()