Yes, nutrient dense foods can be more nourishing than err… not so nutrient-dense foods.
But one shouldn’t worry if the body and system require more nutrients and food either.
There is nothing wrong with that.
Yes, nutrient dense foods can be more nourishing than err… not so nutrient-dense foods.
But one shouldn’t worry if the body and system require more nutrients and food either.
There is nothing wrong with that.