Hi @Lanos,
Thanks for reaching out in PM.
I will reply to you here publically so that my reply can potentially helps others too.
First of all, very awesome of you to face your status quo and reaching out for help! You’ve done the most important step.
Now for the help:
With fields we are pushing towards a better positive reality.
But we also need to cut out from our lives the forces that are pushing us back into a negative reality.
So my questions to you would be:
Have you yet already COMPLETELY cut out from your life…
…News?
…Television?
…Social Media feeds?
…YouTube recommendations? (get browser app)
…Toxic and false friends / partners?
…Netflix / Hollywood / Series?
…Music with negative lyrics (90% of them are)
…Reading about negative experiencies of others? (your mind will replicate what it observes)
…Porn
…Negative astral entities (use the various exorcism fields)
…Radio
…Alcohol
…Smoking
…Processed red meat
For the positive forces:
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Point of No Return Stack
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JAAJ’s Self Love Stack, with heavy focus on trauma healing fields and vibration increase fields
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Vegan (or at least Vegetarian/Pescetarian Diet) so that you can detox and raise your vibration
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Cleaning and decluttering your home from everything “low vibe” and that you don’t need to keep for survival or legal purposes
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No alcohol or smoking
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Daily massive usage of Angelic Intercession field!
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Conceptual Realizations (if you have money to buy it)
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Get rid of fear on a physical level (Amygdala Healing/New Perspectives) and on a rational/experience level.
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A lot of Sun, Vitamin D and going out into nature
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Also check out Sapien’s various neurotransmitter and feel good fields
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The many other awesome fields that have been recommended here by others, but start at the core with healing trauma plus brain.
This sentence here is an indicator that there is a lot of trauma and self love healing to do.
Keep in mind that shame is one of the lowest vibrating emotions and holds people back from ascending.
All types of shame are toxic and this needs to be gotten ridden off as quickly as possible.
Please check out this article and read it at least 5 times:
Hope this helps.
Keep going and never ever give up!