Diastasis recti is a separation between the left and right side of the rectus abdominis muscle, which covers the front surface of the belly area. This problem is mainly experienced by mothers after giving birth. It can be a little difficult to get back in shape after, This video tries its best to pull back the muscle together (using the combination of frequencies and energies encoded ) while also strengthening the muscles themselves.
Some people may also feel the work on their muscle and the pulling sensation.
Works for both men and women
