Difference between ojas and jing

[Mouldytea]

arent they just the same but in different languages?
if so would both be needed or could i just listen to ojas

[Lunamoon22]

Difference between Jing and Ojas?

Ojas are the refinement of a combinations of energies. I would consider ojas to be the refinement of the everyday, which can become a spiritual pressure. Jing, chi and shen are a lot more specific The difference is… ojas is an internal alchemy of these things.

Also please remember to check the forum using the search feature

[Happyyear123]

they are different. but you can just listen to ojas and let your body to transform it to jing qi shen.