Difference: Facia shake up & Myofascial release

Welcome back!

The Myofascial Release and Anointing has this extra:

And what is that exactly?

:point_down:

But also the Myofascial RELEASE is a technique in itself:

And so…

Whereas the Fascia Shake up:

My personal explanation:

Fascia can either be tight, twisted, entangled or weak and super stretched apart.

Both things arent good.

The first one would literally block the flow of blood therefore nutrients but also can trapped dangerous clots, and the Lymph. Fascia is everywhere, tissues, between muscles and bones, covering organs etc. Its crucial for the well functioning between all the systems in the body. So you can imagine how having it all glued and twisted can be detrimental for the health.

The opposite is as bad not just for aesthetic reasons, thats how you look all flaccid, with cellulite, but when its all lose it means also muscles are lose, and for instant around the Pelvis Floor if that happens, then youd porbably suffer of incontinence, have issues with bowel movements, sexual function, child birth etc as well as lack of a good posture, breathing properly, basically its essential for proper functional integration all over the body.

So one helps one issue and the other one the other issue :sweat_smile:

11 Likes