A) That was a different thread. My ego state does not change, but that does not mean I am walking around angry all the time.
B) You call it anger. I call it frustration. I think there is a nuanced difference between the two.
C) As I said before, not all anger is unjustified or inappropriate. If you want to be a “saint” and turn the other cheek when mistreated, good on you. I do not subscribe to that, and even if I was still aspiring to sainthood, I could point to numerous examples across various spiritual traditions of otherwise saintly individuals who nonetheless got a bit heated at times.
Here’s a rather seasonal example…
St. Nicholas, the prototype for Santa Claus, is famous for throwing bags of gold into the houses of needy women, and slapping the shit out of the heretic Arius at the height of the Arian heresy. Santa Claus was jailed for his “crime”.
(My point has nothing to do with whether he was right or wrong about the heresy. The point is that he was not a generally angry or hateful man, but someone that was indignant in the face of a senseless situation.)