Dissolution and clearing

Friends… when it comes to these audios that clear the way, so to speak, for fields to work better… can we do other things such as listen to really calming or heart opening music?

For example…
Set the scene… youre outside at Christmas time, there are beautiful carol singers, everyone is huddled up admiring the singing… the heart is open, your holding hands with a loved one and all is good…

For me, this is just as beneficial for beung receptive and letting go as these fields do…

What are your views?

Meditation is another… if we meditate before the audio do we need to clear the way so to speak?

Thankyou

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You can do other things while listening to fields, you can listen to music, watch shows, work, do chores etc.
Answer to this and many other questions can be found it FAQ, please check it out :smiley:

i try to expose myself to traumatic situations while using trauma fields.

trigger seems to dissolve easier.