Yesterday I decided to introduce a brain stack into my day. After listening to it I got really drowsy and needed to go to bed.
Today I experienced the same thing immediately after listening to the stack again. I went to bed in the middle of the day and I am still feeling drowsy.
I listen to each of these just once. Is this normal?
I am curious to find out if there is something about my brain I didn’t know or if I am combining fields I shouldn’t.