EMS - Emerald Laser Body Contouring

New Release
#1

Achieve peak health and fitness with the unique energetic blend of EMS (Electro Muscle Stimulation) training, the Emerald Laser, and lymphatic drainage. This sophisticated trio not only amplifies muscle activation and strength but also ensures precise fat reduction and effective detoxification. Achieve a leaner, more sculpted physique and elevate your overall well-being with this innovative approach to body transformation.

EMS (Electro Muscle Stimulation) training is a workout technique that uses electrical impulses to stimulate muscle contractions. This technology mimics the natural signals sent by our central nervous system, enhancing the effectiveness of workouts. During a true EMS session, a special suit equipped with electrodes delivers these impulses to muscles, intensifying the workout.

Key Benefits:

  • Enhanced muscle activation: engages a higher percentage of muscle fibers compared to traditional workouts, leading to more efficient and intense muscle contractions.
  • Improved muscle strength and tone: helping you achieve a leaner and more defined body.
  • Weight loss and fat reduction: by increasing metabolic rate and promoting more efficient calorie burning.
  • Improved circulation: beneficial for overall cardiovascular health and muscle recovery.
  • Enhanced flexibility and mobility: by stimulating muscle fibers and promoting better muscle function.
  • Pain relief: EMS helps alleviate chronic pain and muscle tension .
  • Core strength: effective for strengthening the core muscles, which are essential for overall stability and balance.

Exercises for a Lean Body Combined with EMS

The following exercises are integrated into the field to enhance the effectiveness, helping you achieve a lean and toned body more efficiently:

Squats: Target quads, hamstrings, and glutes. EMS boosts muscle activation.
Lunges: Work legs and glutes, enhancing balance. EMS intensifies contractions.
Planks: Strengthen core. EMS increases muscle engagement.
Push-ups: Target chest, shoulders, and triceps. EMS activates more muscle fibers.
Deadlifts: Full-body, focusing on back, glutes, and hamstrings. EMS enhances activation.
Bicep curls: Focus on upper arms. EMS intensifies contractions for growth.
Shoulder press: Targets the shoulders and upper arms. EMS enhances muscle activation for improved strength and definition.
Tricep dips: Focuses on the triceps and chest. EMS boosts muscle engagement, making the exercise more effective.
Leg raises: Strengthens the lower abs and hip flexors. EMS increases muscle activation for better core stability.
Calf raises: Works the calf muscles. EMS intensifies contractions, promoting muscle growth and endurance.

The Emerald Laser (smart field) is an advanced, non-invasive treatment designed for effective body contouring and fat reduction. Utilizing 10 x 532nm true green laser beams, it targets and breaks down fat cells by creating small, temporary pores in them. These pores allow the fatty liquids to seep out, which are then naturally eliminated by the body’s lymphatic system. The Emerald Laser also stimulates collagen production and improves circulation, resulting in a smoother, more toned appearance. The use of simulated cold laser technology makes the treatment safe and gentle.

Key Benefits:

  • Targeted fat reduction: to ensure that stubborn fat is effectively reduced.
  • Body contouring: Enhances your natural curves and lines, giving you the silhouette you desire.
  • Boosts metabolism and energy: for more efficient calorie burning and weight management.
  • Improved fat cell function: making it easier for your body to process and eliminate fat.
  • Firming effect: Stimulates collagen production to firm and tighten, resulting in a smoother and more toned appearance.
  • Rejuvenation: Enhances cellular functions and improves blood circulation, promoting healthier skin. Leads to a more youthful and radiant complexion, reducing the appearance of fine lines and wrinkles.
  • Improved skin texture and reduced cellulite*: Makes skin softer, more supple, improving elasticity.

Lymphatic drainage

Lymphatic drainage is a gentle massage technique designed to stimulate the flow of lymph, a fluid that plays a crucial role in immune health and detoxification. By gently manipulating specific areas of the body, this technique helps move excess fluid away from tissues and towards lymph nodes, where it can be filtered and toxins can be removed.

Key benefits:

  • Detoxification: helps to remove toxins and waste products from the body.
  • Improved skin health: reduces puffiness and enhances blood circulation
  • Immune support: facilitates the removal of pathogens and waste products.
  • Reduced fluid retention: helps to decrease swelling and fluid build up in tissues.

Note: This field is intense - 2 times per week is sufficient. Targets the whole body, excluding the face.

55 Likes
#2

:fire::fire::fire::fire::fire::fire:

First time seeing a disclaimer like this, must be really intense!

11 Likes
#3

That was the whole point , to save time :innocent:

6 Likes
#4

wow, looking forward to responses from the early birds!

3 Likes
#5

@gosya thank you for laser suggestion :green_heart:

3 Likes
#6

@anon38669887 You took the suggestion and elevated it to an awesome comprehensive field! It sounds amazing!

4 Likes
#7

Very interesting this field, great achievement :relaxed:!! a very good complement with the champion HIIT and Stretching :ok_hand:.

Fat loss, bodybuilding, I have to be careful because the work is so important that my body has trouble managing especially my kidneys.

In any case I add this one to the list of future purchases for automated training and physical capacities :muscle:

4 Likes
#8

During intense training, proper breathing is essential to optimize performance and protect the body. It helps supply enough oxygen to the muscles, enhancing their function and delaying fatigue. It also aids in the removal of carbon dioxide and stabilizes the heart rate, while improving concentration and reducing muscle tension.

In cases of insufficient oxygenation, the muscles switch to anaerobic energy production, leading to the production of lactic acid. This accumulation can cause muscle burning, a drop in performance, and an increased risk of cramps. Controlled, deep breathing reduces lactic acid production, allowing for sustained effort while minimizing the risks of premature fatigue and injury.

@anon38669887 Any suggestions for a future field before doing physical training (also after training), what do you think? :slightly_smiling_face:

5 Likes
#9

Prep field ?
Great idea :wink:

4 Likes
#10

:slightly_smiling_face: I’ll give you more details, I’ll prepare it for you…

2 Likes
#11
Ideas proposal

What is oxygen therapy?

Oxygen therapy is a method of providing additional oxygen to the body through various means such as a mask, nasal tubes, or, in some cases, hyperbaric chambers. Oxygen is essential for cellular metabolism and energy production through the process of cellular respiration.

Use of oxygen therapy in sports

In sports, oxygen therapy is mainly used to enhance performance or accelerate recovery. Here’s how it can be applied:

  1. During exercise (hyperoxic oxygenation):

    • When an athlete inhales extra oxygen during exercise, it can increase the concentration of oxygen in the blood. This could theoretically improve endurance by increasing the availability of oxygen to the muscles and enhancing energy production (ATP).

  2. After exercise (accelerated recovery):

    • Post-exercise oxygen therapy is often used to help speed up recovery, reduce muscle soreness (DOMS – delayed onset muscle soreness), and more rapidly eliminate lactic acid and other metabolic waste products generated during intense exercise.

  3. In hyperbaric chambers (hyperbaric oxygen therapy):

    • Hyperbaric chambers, where athletes are exposed to oxygen under pressure, are sometimes used to speed up healing and enhance recovery. The increased pressure allows for greater oxygen diffusion into tissues, which may accelerate tissue regeneration and reduce inflammation.

Potential benefits of oxygen therapy for athletes

  1. Improvement in aerobic performance:

    • By increasing oxygen supply, oxygen therapy could improve endurance and the muscles’ ability to work longer, especially in endurance sports such as cycling, marathon running, and swimming.

  2. Reduction of fatigue:

    • Providing more oxygen to the muscles during or after exercise can help athletes feel less fatigued and extend the duration of intense exercise. It also helps reduce feelings of exhaustion after sustained effort.

  3. Improved muscle recovery:

    • Post-training oxygen therapy is sometimes used to reduce inflammation, improve blood circulation, and help muscles recover faster by more effectively removing toxins like lactic acid.

  4. Better injury healing:

    • Used in hyperbaric environments, oxygen therapy is known to promote faster healing of injuries, particularly in soft tissues (tendons, muscles), by stimulating cellular regeneration due to enhanced oxygen supply.

  5. Increased capacity at high altitudes:

    • During training or competition at high altitudes, where the air is thinner and contains less oxygen, oxygen therapy can help athletes adapt better and maintain good performance. Some athletes also use it to prepare for competitions at altitude.

Also there would be an advantage to listening to it before training or even without training. There would be beneficial effects for health in general.

There is the hyperbarric Oxygen field and spleen blood oxygenator which improve the oxygenation of the body.

Realize a combined field two with additions? intelligent?

For example during a physical exercise the field would allow us to consciously guide ourselves on the right way to breathe, inspiration / expiration in an optimal way.

Lactic acid and carbon dioxide. Both are acidifying for the body and little disturb the electrolytic balance

The energy field would allow to oxygenate the body enough so that during the effort it cannot produce lactic acid, in any case as little as possible.

Also it could help to promote the recycling of lactic acid into glucose

The conversion of lactic acid into glucose occurs through a process called gluconeogenesis, mainly in the liver. When muscles produce lactic acid during intense exercise (due to lack of oxygen), it is transported to the liver. There, it is converted into glucose via the Cori cycle. This glucose can then be reused as an energy source by the muscles or stored as glycogen. This process helps recycle lactic acid and maintain energy levels in the body.

Regarding carbon dioxide, an aid which would allow easier evacuation in an automated way (some aspects written below):

After intense physical effort, eliminating the accumulated CO₂ in the body is essential to restore acid-base balance and promote recovery. Here are some effective methods to expel CO₂ after exercise:

1. Controlled and Deep Breathing

  • Deep breathing is one of the most effective methods to expel CO₂ from the lungs. By increasing the depth of breaths, you enhance gas exchange in the lungs, helping to remove carbon dioxide more efficiently.
  • Diaphragmatic breathing techniques: Breathing with the diaphragm rather than the chest maximizes the amount of air exhaled, increasing CO₂ elimination.

2. Active Recovery Exercise

  • After intense exercise, active recovery at moderate intensity (walking, light cycling, gentle jogging) maintains deeper and faster breathing than complete rest, speeding up CO₂ elimination.
  • It also promotes good blood circulation, helping to quickly remove metabolic waste products, including CO₂.

3. Adequate Hydration

  • Drinking enough water promotes effective CO₂ elimination through breathing, as hydration optimizes cellular function and gas exchange. Proper hydration also helps maintain the blood’s acid-base balance, facilitating waste removal.

4. Stretching and Muscle Relaxation

  • Gentle stretching after exercise improves breathing and helps release muscle tension that can compress the airways. This enhances oxygenation and gas expulsion, including CO₂.

5. Using Relaxation Techniques

  • Techniques like meditation or coherent breathing help regulate breathing after intense effort, slowing the rate and promoting deeper, more controlled breaths, which accelerates CO₂ removal.

6. Sufficient Rest and Proper Positioning

  • Lying down or adopting a semi-seated position can facilitate breathing after exercise. Avoiding a hunched or compressed posture maximizes chest opening, making gas exchange
    easier.

In summary:

A combination of deep breathing, active recovery, hydration, and relaxation is essential to effectively expel CO₂ after intense physical exercise.

MP

the rest in PM so as not to deviate from the discussion thread

4 Likes
#12

it’s :fire:

2 Likes
#13

Appreciated.:slightly_smiling_face::+1:t2:

1 Like
#14

Call me crazy but The Emerald Laser and Lymphatic drainage should be sold separately so we can loop them along with What fat :smiling_imp:

Great release nonetheless

2 Likes
#15

So does it also target the scalp then? Or it is excluded like the face.

#16

This is amazing :fire::fire:

2 Likes
#17

No it dosent target the scalp its a sport ,
Body contouring field.

#18

Ok, thank you.

I get what It’s meant to do. Just didn’t wanna assume, that’s all.

1 Like
#19
3 Likes
#20

anyone tried yet?

1 Like