Fear of embarrassment and being social

[javifl]

Hi everyone.
What audio or audios would you suggest me in order to be more social and talkative? I also want to remove that fear of embarrassment and that need for external validation.
Ty!

[Finrod]

The Social Bonder

[Rosechalice]

Hi @javifl!

Here are some links to help with navigating the forum: SapienMed FAQ Collection

[javifl]

Ty!

[harvard]

Amygdala Healing (Fear Release)

It very underrate audio

Combine with PTSD Help audio