Fear of embarrassment and being social

Hi everyone.
What audio or audios would you suggest me in order to be more social and talkative? I also want to remove that fear of embarrassment and that need for external validation.
Ty!

1 Like
5 Likes

Hi @javifl!

Here are some links to help with navigating the forum: SapienMed FAQ Collection

2 Likes

Ty!

1 Like

Amygdala Healing (Fear Release)

It very underrate audio

Combine with PTSD Help audio