Could Sam or Dream please provide us with a complete list of what audios, pendents, item to avoid during the course and when it is okay to use them again?
I would like to know specifics. Does that blanket or the water bottle involve the energy body. What about energetically programmed fields. There are so many that are very complex so it is very hard to know what involves the energy body and what does not.
If you’re unsure, avoid everything during your first run. By the end you should be more energy sensitive and your body will let you know sooner when you’ve overwhelmed yourself.