Fields you loop, despite the 3 max rule or suggestion

General Discussion
#1

Which field or fields you loop, which is not supposed to be looped?

For how long do you loop?
How often?

Why (if you want to give an additional answer)?

#2

I think everyone can decide for themselves based on intuition. Will be more of a creator’s advice. I run a lot of audios during my sleep. Even the one with ‘warnings’. Sometimes for 9 hours at a time. It can just be in there say :muscle::grinning:.

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#3

Wow!

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#4

You’re only supposed to loop fields 3 times?

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#5

2-3 times is the usual guideline afaik.

I remember reading somewhere that 10min of a field should be enough to get a decent effect.

Fields that work on your physical body, like hormones, should obviously be used with the necessary mindfulness.

There are practices that can make your system stronger, more efficient and more receptive to energy work. Star Exercise and Pranayama breathing for example.

In the end it depends on your body, energy system and experience, to determine if going above the 2-3 times makes sense and is healthy.

There is no general answer to as how many times you should loop.
If you aren´t sure about going above it, stay within the 2-3 times.

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#6

If I was to choose, I would go for SLR and Mana Circuits.

For 1 hour, at 3 intervals a day, for a total of 3 hours.

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