Fight or flight response has been turned on for way too long

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#21

I even find x2 being too much sometimes, it makes you dull in some way.
It really depends if listened passively or in meditation.

This field is def a (literal) lifesaver though, along Flight to Fight now :pray:

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#22

Are you still using Amygdala healing?

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#23

Yes, that field is so important.

Finishing up by Internal Crucible.

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#24

Absolutely, I do the same

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#25

What did you mean by specific people? You mean surrounding myself with people who are beneficial to healing? Could you elaborate?

#26

Yes in some way.

It doesn’t replace therapy, but having access to good people (even if they’re just acquaintances) is like a little work out, so you can re-introduce yourself to the contacts you’re looking for.

How’s Flight Fight doing for you?

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#27

That’s the best field in my opinion (Flight to Fight)

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#28

It’s a funky vibe. Still feeling it out. I like it.

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