Finding relief after trauma and shadow work

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1

Working with my shadows and traumas knocks me down. Lately I reached a point where my tolerance increased and I am now after making the procedure even better so I can do this work more times in the week.

Grounding helps but very little.

Any fields, practices or any other tools bringing relief after doing trauma and shadow work?

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3

The fields in Stage 3 of my Daily Self Love Stack can help with this.

Especially “Internal Alchemical Crucible”, “Emotional Release”, “Smart Tapper”, “Grief Loss Loneliness” and “Trapped Emotions Release” (PU).

Also looping “Arcturian Therapeutic Sanctuary (Mental Health Treatment)” by PU.

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