Working with my shadows and traumas knocks me down. Lately I reached a point where my tolerance increased and I am now after making the procedure even better so I can do this work more times in the week.
Grounding helps but very little.
Any fields, practices or any other tools bringing relief after doing trauma and shadow work?
For relief, maybe nerve fields, brain fields + Omega 3 supplements are good for the brain, can help.
Blood brain barrier
NGF
BNDF
Brain refresher
Parkinsons help
Brian hemisphere
ADHD
Multiple sclerosis
Brain regeneration fields etc.
The fields in Stage 3 of my Daily Self Love Stack can help with this.
Especially “Internal Alchemical Crucible”, “Emotional Release”, “Smart Tapper”, “Grief Loss Loneliness” and “Trapped Emotions Release” (PU).
Also looping “Arcturian Therapeutic Sanctuary (Mental Health Treatment)” by PU.