Purchased the course few days ago and I listened to body primer 2 days then did 2 days break, then listened to energy sensitivity for once yesterday and I am knocked down (high anxiety levels, migraine, tired, overwhelmed).
I don’t listen to anything else.
The first day of body primer I felt sick in general and I had some fever like symptoms for 5-10 minutes but went away. The second day I was a zombie, brain fog, decided to skip day 3 and go into the two days break. During the two days break I was feeling anxiety levels have risen.
Yesterday I listened to energy sensitivity audio, a migraine was developing since the two days break and after the audio it just fully developed and 24 hours later the migraine is still on. I am not going to listen to anything else until I am fully back.
When I am back…, any idea how should I approach this? Start from beginning and listen one day with two days break each? Listen half the time of the audios? Maybe listen something else first to prepare? Or…?