I have been using my own subliminals for great effects (improving my own’s company’s performance). Started to work within 10 hours, better outcomes than anything I have done, lots of high profitability orders. As this one is actually inspired by the community members here, I have decided to write up a detailed guide on how to do it.
I have been preaching about listening to your own subs for the following reasons:
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It is safe. You get to dictate what your subconscious will hear, 100%. Only way you are making it unsafe would be if you put wrong messages in. You have no way of knowing what submakers put in their affirmations. People have suffered from side effect of subs, I also did so I know.
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It is easier than you think. It is not monumental, you don’t need prior experience in writing a script/theater arts/being a rocket scientist/being a psychic etc. However, if you are going to do anything related to physical change, I advise you to spend a lot of effort to carefully research on the subject, as physical changes may have consequences if you don’t word your affirmations very specifically. Right now this guide is just about wealth/abundance related subjects.
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It is super effective. Your subconscious recognize your own words and own voice, which allows effective manifestation. Also, you can be (and should be) very specific about how to approach the goal. Example, my sub is about business success specific for my business, there is no way I can find any subs/fields out there that can suit my exact needs (unless I order a custom, so might as well DIY). You know the abundance/wealth leads to increased sales/revenue thing, sorry didn’t work quite well for mine sometimes. Bad order attracted with high revenue actually leads to negative bottom line, and I can word it myself to avoid this problem.
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It doesn’t take additional time to use. It is advised to listen to it while you are doing something else like working/gaming etc.
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Free (other than time spent to do your own sub, I had fun doing it so I don’t really consider I have spent much time, plus once you know how to do it you can make updated versions quickly or work on other topics)
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Personalized and specialized effects, get the results the way you want it to have!
Now the steps
Think about a general topic of what you want to manifest, then have some subtopics to go with the main topic.
For each of the subtopic, make 1~3 affirmations. Affirmations (aff) are simple and positive statement that says you have your goal and how you feel with this goal. Use present tense only, don’t use past/future tense. The reasoning is that you want your subconscious to believe that you already reached your goal, not that you used to have it, nor you will have it, which imply to your subconscious that you don’t have it. I call it faking it and you have it, law of attraction manifestation.
Keep your affirmations simple, easy to understand language, these should come natural to you, as if you spontaneously came up with these statement, because you want your subconscious to easily process it for better effect. Every statement should come with feeling, like instead of saying I am rich, say Wow I am so rich I am swimming in money, Man why are you so rich~ This one is my original, script it as if this is Anime. Like if you watch Anime and you know some Japanese you will know that pretty much every single sentence are said in an exaggerated manner, full of expression. Nobody would do this more than one sentence in daily conversation (unless you learn Japanese from Anime, I know a person that actually did it, and Japanese would know immediately and frown upon those people because it is so not Japanese to talk like that). If you don’t know Japanese, not into Anime, another example of how to write affs would be professional wrestling. The way wrestlers cut promos (talk), simple statements with emotions designed to get audience to respond.
Don’t put negations like no/don’t in your affs your subconscious does not understand no/don’t and will skip which, which would have consequences on your results.
When you write your affs, do it in a way so that you do not remind your subconscious that you lack something, have trouble in an area etc. Paint a rosy picture, as if you are already in promised land flowing with milk and honey, not on the outside looking in. My own example, I wanted to manifest that my company reduce/repay all of its debt. However, I don’t say :“My company is debt free”, it implies that there is a problem with my company and I don’t want my subs to keep telling and reminding my subconscious on that problem. After thinking about it for a while I write down :" My company has great operating cash flow …". Go around the problem, and with this statement I can use the result to reduce debt or spend money on whatever. Note that I specified OPERATING cash flow, not just the term cash flow, because I could have just sold the assets and pay off debt and be well off, but that totally against what I wanted to achieve in the first place, so I worded my affs very carefully. You should spend quite some time to come up with affs and double check just to ensure that statements are worded carefully to prevent any unwanted side effect when things manifest.
Most of the time should be spent coming up with the topics and wording the affs. I would suggest doing it over a period of time like several days, reflecting on what can be done and worded. A good way to do is when you think about a great aff just write it down on your note (notepad or note app in your phone), and over some time you will have enough affs.
Now here is a tip when it comes to recording that you will not see anywhere else, it was taught to me by the person who first shared it on forum. When you make your recording, do your best to record your affs in a high vibration state, happy, almost euphoric. You can try jumping up and down or fist pumping while recording. I don’t know the reasoning but the way I think is that your subconscious would resonate with yourself super happy already in a state of having reached your goals. Here is how I personally do it. I record in the early morning, several minutes after my qigong session, and I chose the qigong moves that vibrates me higher the most. You can do pranayama/star exercise/whatever energy work that vibrates you high, or fields for this purpose. Record it, don’t just read your script, visualize before/during recording on already achieving your goals and the WOW feeling that you have, doesnt matter if you don’t follow your script 100% and feel free to add in exclaims words like wow woot yeah wee etc. Talk like an anime voice actor/actress! Give feeling into your sentences.
Once you have your audio follow this guide to make it into wav file. https://www.reddit.com/user/Rasen_God/comments/z5r7iu/how_to_create_a_subliminal_audio_requires_pc/?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button
This requires PC so you might have to look for other solution if you don’t have one. The end result is a silent subliminal. I use about 20~30% volume.
Here is how to do it on android, end result is masked subliminal, that I have been taught. https://www.reddit.com/r/Subliminal/comments/jpyctu/how_to_make_your_own_subliminal_using_audiolab/ 1
You can try to use 432hz player as subliminals played through it are thought to have better effects, I have tried with and without and it seems like 432hz opened the floodgate so to speak, but without it I also get very good results. I play around 20-30 minutes everyday, try to listen to it everyday even just some loops. You can listen to it while doing something else like working or gaming, so you don’t spend additional time in your life doing it. I personally don’t recommend you to do it while exercising (physical or spiritual) though.
For fields/practices to help you get results, I suggest the following:
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Subconscious Limit Removal 3.0 - You are feeding statements into your subconscious, and blockages within your subconscious hinders results. This one also comes with malleable ego effects so you save time not having to play ego dissolution.
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Gratitude/contentment audio - Having gratitude is telling your being that you already have something therefore you are thankful for the fact. You have it, and you can have more with this. I personally use Omega Gratitude from PU, you can use Gratitude for Blessing from SM (patreon) or Love Gratitude Appretiation free on YT
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Detachment - If you check subliminal community it is often said that detachment practices greatly enhances results. If you are the type of person that looks into mirror everyday when you use physical change stuff (like me lol) you need this. If not you can also use this.
I think free tools are enough for having great results with whatever topic you choose to do. If you already have paid tools to help out listening to your own sub by all means do so, but don’t think that I need to spend money for xxx so I can have yyy result, this is a limiting belief, I have experience in that.
Use this along with fields but not at the same time. I think of it like fields paved a good base to invite good outcomes, and your own sub pinpoints exactly how you want to have it, and draw them into your reality.