Thank You Very Much.
I might be diabetic or prediabetic (hopefully that’s not the case…).
I started drinking some water with a tiny spoon of sugar, took a No-spa (drotaverine hydrochloride) (it helped my digestion for decwdes, when I had digestive issues) and stayed outside, to get some fresh air.
Gonna test myself for diabetes in the near future, but before that gonna take a blood test to see my vitamins and miners is levels and how is my blood doing, hiw healthy I am, etc.
I think that all this ordeal with mom, which lasted years, didn’t helped either…
I ae some snacks, and a yogurt today, a little bit on the low side of nutrition, I need to change my lifestyle even more, like eating better, taking supplements again, not skipping exercise at all and listening to a diverse Playlist for health.
Plus,atm I was chanting a mantra for Hanuman.
@Imogen, is Om Hum Hanumate Namaha alright?
Gonna need to take care of my health too…
