I was listening to lymphatic system drainage at night for 2 times , after 5 days I getting fever can anyone help me please I want to use this field please. 
Drink water my friend.
do it more than usually.
Listen to it once a day ?
Yeah sure, or once every two days.
or wait till you are better
then do that
Ok thank you
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I think I should listen to it in morning .
yea however and when you feel like doing it
and drink some water to flush out stuff
u got this
Before listening to audio ,I should drink water ?
yeaa, or after
or throughout the day
however you feel like