Absolutely. I agree with you, especially in the situation you’ve described for us.
Great! To hlep you with that, we have some awesome fields. When you’re ready for that kind of support, take a look at Ultimate List of Morphic Field Stacks, where the “work” has already been done for you.
If it helps you, I personally think about emotions as something we create. I’m offering that to you here because there are times, with emotions (as well as the conditions of our lives), when it doesn’t seem like we’d choose that, if you know what I mean.
And that’s because, over the course of our lives, we’d learned some habits (of emoting, in this discussion) which were once helpful to us (otherwise we wouldn’t have learned them in the first place) but now are less helpful to us. So as you’re learning your new habits, you might want to keep those ideas in the back of your head, in case you’d be likely to beat yourself up with that idea of “choosing.”
Another thing to keep in your mind about creating your emotions, because they are your creations, they are not real; they’re something that you’ve created.
And let me explain that because I’m not saying that they can’t affect you or that they don’t have an impact on you. Of course, they affect you and have an impact on you. I’m not belittling any of that.
As you play more with the idea that your emotions are something that you create and, as you start to get some handle on how you create your emotions, you also begin to understand that, since you create your emotions, you can create different ones instead.
Now, I’m not “demanding” that you start creating different emotions for yourself right this very minute and I’d wish for you that you not demand something like that of yourself. That’s a skill that you’ll have to learn, which means there’ll be a learning curve for you. (But that’s ok, because you’ve learned other things in your life before and I get the sense that you’re smart.)
But, as you’re learning your new skills, if you can keep in the back of your mind that your emotions (“good” and “bad”) are things you’re creating and that you’re learning how to create things differently for you, then you stop responding to your emotions as if they’re real. And that’s great because it’s when we respond to our emotions as if they’re real, that’s how they affect us and have an impact on us, you see?
(And we have fields to help you with this understanding and skill-learning as well.)
You’ve got this.