Help with Aphantasia

Hello beautiful people. I was wondering if anyone had any advice for tackling aphantasia.

4 Likes

These videos should help.
https://m.youtube.com/watch?v=BVpmGkz8Poc
https://m.youtube.com/watch?v=Jkkq0dOMFfM

7 Likes

Thank you so much. Do you mind sharing your battle with aphantasia?

2 Likes

Not Sapien, but this was just released today.

1 Like

No problem. I personally donā€™t have aphantasia but these audios definitely improved my visualization skills. The creator of the subliminal I linked you has aphantasia and his subliminal helped him.

2 Likes

Thanks. I will check it out right now.

Oh okay. Wow, I didnā€™t know Apold had aphantasia. Anyways, Iā€™ll start listening to your recommendations. Thanks again.

Thanks for the recommendation.

Welcome @mikey. :slightly_smiling_face:

2 Likes

Thanks

Aphantasia sucks. Iā€™ve been with it for as long as I can remember. My sister and sometimes my friends would tease me for my lack of ā€œrememberingā€ things and people

3 Likes

I agree, and the fact that thereā€™s also not a lot of research on aphantasia is sad. Hopefully that changes in the near future. I would also get teased, so I feel your pain on that. There are so many beautiful memories that I wish could revisit in my mind, but the only thing that comes up is the color black. Itā€™s awful. However, Iā€™m going to stay hopeful and listen to the videos recommended in this post.

3 Likes

https://youtu.be/5OGQi01qiuw

https://youtu.be/ABLjMc-0nRs

https://youtu.be/CSpL_wyJ3Co

https://youtu.be/KkcrYet3Bg4

Hey, idk if these could help, but theres are these fields. :innocent:

3 Likes

Thank you. Iā€™ll check these out.

1 Like