It started with the hardest cry I had in my life to the point of puking. I then started having digestion issues including belching to the point of vomiting. I have an intense pressure in my forehead and the base of my spine. My body feels weak and I feel like I can’t do anything.
I went to the hospital where they did numerous tests and were unable to find anything.
I felt this energy before around 6 years ago. It eventually passed but I would really like to ease these symptoms.
that sounds like an epilepsy not kundalini
Sometimes when we released trauma we activate the pineal gland.
The limboc system is near there after all.
This is a known occurrence in literature ie EMDR…
This may have very well been an intense emotional release.
This is a key point.
You say this occurred six years ago but it eventually passed
See if this too also eventually passes; it sounds like it has
If not, then I recommend Schumann Resonance and or any other grounding audio/ technique.
The base of my spine is rumbling. This feeling actually has come and gone but now it feels more prominent and painful.
I forgot to mention that I also feel extremely hot and then really cold
The specific audio for this is Hakuin’s Healing Egg.
You told this component to your GP?
Of its that bad than an MRI is a suggestion…
It could be spondylothesis/ lysis.
This is from expierience. Someone told me the same thing
I humbly disagreed; requested an MRI
And unsurprisingly it was spondyloythesis
But hey, what do I know. Just a thought.
I had that as well. No results :/
You are going to hate me
but i gotta ask; entire cervical to base of spine
Yes. Cervical emphasized
If nothing came up the cervical either than
My suggestion is just observe. It is uncomfortable but …
If you are doing any practices halt on them.
You dont want to rise so quickly that you have no idea how to stop it; that gives adverse effects.
I cannot remember the names of all the machines but I did go in one where it scanned that entire area you mentioned above. Also had x rays
Well go find out if it was MRI
Xray is not the same. Far from it
I would explain why i give my theory but that makes me sound like i am diagnosing you which i am not
I am going to find a thread though that explaining the spiritual thing i wrote earlier
Many different schools of thought thankfully attest to it
So thank god negentropic hunpo had that encompassed
Brb
No I meant I had an mri,xray, ekg and a tube thing where they give an injection that makes you feel really hot then you go through it.
Oh wonderful
Thank you for clarifying that
Here on the spiritual thing:
Thank you, I will read through that (:
Long story short
Please ground
Eat lots of red foods beets pomegrantes etc
Go outside on the grass
Without shoes have your feet touch that grass
Breathe deeply ; nostrils only
anulom vilom a prynama, is fantastic practice to do
Whilst
Sitting in yoga asana padmasana outside or anywhere; any variation of padmasana
Try to sit on the ground
People dont realize how important it is to sit on the ground lol
Schumann resonance is why I always recommend
Also?
This might not resonate but i’ll say it anyways
Sitting on the ground as you eat;
Honestly this sounds weird especially in the western world but i assure you its not
This is hard to explain (the why) so until i can find a more “the reason explanation” let me at least explain the instructions of how this is done. I think it may be of benefit to you 
Literally have your tray on the ground with you. Criss cross apple sauce or if you can those variations in pdmasana.
Eating simple foods; ie roti, any simple vegetarian dishes (dont have a mass array of options just like one or two with your rice or roti is more than fine)
Eat
Not with a fork
Not with a knife
NOT with a spoon
But your hands.
Very common practice from that region of india,punjab,pakistan; in fact its how i normally eat since chiildhood (obviously not when i go out for meals; theres a time and place for everything)
You need to engage with your five sense more. Eat in silence. Eating is one of the best ways to ground
NO not doritos ; thats not even food your body was made to eat (think about it; its genetically engineered, your body thats been having its DNA passed down for thousands of years just got introduced to a food created in the last 50 years or so; that too its artificial and packaged in weird crap.
So Yeh no; thank you, next)
I mean eat: Vegetables. Nuts. Seeds. Water (good water)
Use steel plates to eat from
Not plastic.
When you eat
No distractions
No tv no nothing just you the food the ground and silence
You need to engage your five sense more
You dont need to do this btw
So many people dont and are fine lol
But its beautiful. And helpful. And a great alternative to some modalities that are limited in nature (ie NFTs)
If that sounds too extra just go get a schumann resonance shirt or item maker or hear the audio
From SM only (please)
This should help you remain in more ease as you continue along your path
Its amazing to see how much off topic i go smh
I need to listen to ADHD more lol
It actually wasn’t off topic. I was craving doritos for some reason last night but decided it wouldn’t be great lol.
Thank you for all the suggestions. I find it interesting how you emphasized the five senses as I was just having a conversation about that.
The floor eating does feel like it would be very grounding. I may try this if these symptoms persist or I may try it as it sounds like I’d benefit from it regardless of being sick or not.
Thanks again 
Is there a reason you suggest Schuman over automated grounding audio?
It doesn’t sound like kundalini symptoms to me
I remember when i had kundalini awakening
It activated every chakra center in my body with heat also with heightened sense of knowing and sensing with new perception of things… These lasted for almost 4 weeks, the symptoms disappeared but the perception and heightened sense lasted.
yeah me neither, what the other guys above say…I don’t even know.