How do I ease kundalini symptoms?

[11Connor11]

I had that as well. No results :/

[Violet]

You are going to hate me
but i gotta ask; entire cervical to base of spine
Yes. Cervical emphasized

If nothing came up the cervical either than
My suggestion is just observe. It is uncomfortable but …

If you are doing any practices halt on them.
You dont want to rise so quickly that you have no idea how to stop it; that gives adverse effects.

[11Connor11]

I cannot remember the names of all the machines but I did go in one where it scanned that entire area you mentioned above. Also had x rays

[Violet]

Well go find out if it was MRI

Xray is not the same. Far from it

I would explain why i give my theory but that makes me sound like i am diagnosing you which i am not

I am going to find a thread though that explaining the spiritual thing i wrote earlier
Many different schools of thought thankfully attest to it
So thank god negentropic hunpo had that encompassed

Brb

[11Connor11]

No I meant I had an mri,xray, ekg and a tube thing where they give an injection that makes you feel really hot then you go through it.

[Violet]

Oh wonderful
Thank you for clarifying that

Here on the spiritual thing:

@kimchisauerkraut

One common pitfall for spiritual people is to lose the grounding so their bodies become lifeless and in bad health. Bad health and a lifeless body contribute to vulnerable hunpo. A corporeal body needs mass to act as an effective anchor. As the further and further far away you can fly and travel with your abilities, your body on earth grows more and more in its mass to have the gravitational pull for effective, deeper grounding that you need. The corporeal body should not feel nor behave like heavy, bloat, fat and sluggish, but rather dense, firm, steady, and agile.

[11Connor11]

Thank you, I will read through that (:

[Violet]

Long story short
Please ground
Eat lots of red foods beets pomegrantes etc

Go outside on the grass
Without shoes have your feet touch that grass
Breathe deeply ; nostrils only
anulom vilom a prynama, is fantastic practice to do
Whilst
Sitting in yoga asana padmasana outside or anywhere; any variation of padmasana

Try to sit on the ground
People dont realize how important it is to sit on the ground lol
Schumann resonance is why I always recommend

[Violet]

Also?
This might not resonate but i’ll say it anyways

Sitting on the ground as you eat;
Honestly this sounds weird especially in the western world but i assure you its not

This is hard to explain (the why) so until i can find a more “the reason explanation” let me at least explain the instructions of how this is done. I think it may be of benefit to you

Literally have your tray on the ground with you. Criss cross apple sauce or if you can those variations in pdmasana.

Eating simple foods; ie roti, any simple vegetarian dishes (dont have a mass array of options just like one or two with your rice or roti is more than fine)
Eat
Not with a fork
Not with a knife
NOT with a spoon
But your hands.

Very common practice from that region of india,punjab,pakistan; in fact its how i normally eat since chiildhood (obviously not when i go out for meals; theres a time and place for everything)

You need to engage with your five sense more. Eat in silence. Eating is one of the best ways to ground
NO not doritos ; thats not even food your body was made to eat (think about it; its genetically engineered, your body thats been having its DNA passed down for thousands of years just got introduced to a food created in the last 50 years or so; that too its artificial and packaged in weird crap.
So Yeh no; thank you, next)

I mean eat: Vegetables. Nuts. Seeds. Water (good water)

Use steel plates to eat from
Not plastic.

When you eat
No distractions
No tv no nothing just you the food the ground and silence
You need to engage your five sense more

You dont need to do this btw
So many people dont and are fine lol
But its beautiful. And helpful. And a great alternative to some modalities that are limited in nature (ie NFTs)

If that sounds too extra just go get a schumann resonance shirt or item maker or hear the audio
From SM only (please)

This should help you remain in more ease as you continue along your path

[Violet]

@Violet

NO not doritos ; thats

Its amazing to see how much off topic i go smh
I need to listen to ADHD more lol

[11Connor11]

It actually wasn’t off topic. I was craving doritos for some reason last night but decided it wouldn’t be great lol.

Thank you for all the suggestions. I find it interesting how you emphasized the five senses as I was just having a conversation about that.

The floor eating does feel like it would be very grounding. I may try this if these symptoms persist or I may try it as it sounds like I’d benefit from it regardless of being sick or not.

Thanks again

Is there a reason you suggest Schuman over automated grounding audio?

[Psimindset]

It doesn’t sound like kundalini symptoms to me

I remember when i had kundalini awakening

It activated every chakra center in my body with heat also with heightened sense of knowing and sensing with new perception of things… These lasted for almost 4 weeks, the symptoms disappeared but the perception and heightened sense lasted.

[anon51404939]

@Psimindset

It doesn’t sound like kundalini symptoms to me

yeah me neither, what the other guys above say…I don’t even know.

[Psimindset]

But it could be his way to it i don’t know it might be an over active chakra

[Violet]

Oh i wasnt say it was kundalini or not
Not sure. Regardless
But it just sounds like an over amount of energy

So i said grounding
And referenced hunpo nft because it sounded to be of benefit

Very feasible i’m wrong tho

[Psimindset]

@Violet

Sometimes when we released trauma we activate the pineal gland.
The limboc system is near there after all.
This is a known occurrence in literature ie EMDR…
This may have very well been an intense emotional release.

I agree with this

[anon51404939]

@Psimindset

But it could be his way to it i don’t know it might be an over active chakra

might be, over active in one part with underactive in other parts, something like that maybe yes maybe no. Not much information

@Violet

But it just sounds like an over amount of energy

yes might be that overstimulation one part understimulation in another, grounding best to balance

[Violet]

@11Connor11

Is there a reason you suggest Schuman over automated grounding audio?

Either or

I just Schuman because it’s like a reprise or something of the Hierophant; and I like how it’s more chill

It’s my favorite tune to play on the piano as of late even lol

Also I’m really not sure what’s up so I think grounding or mama earth TLC is your best bet

Just maybe take a break on energy stuff. Take it easy and then after, consider the energy course
the course can really can be life changing if you follow the instructions carefully
And the course will help you smooth out your energy placement; but if and only if you follow it word for word

Makes me wonder if perhaps soul restoration series is going to be of benefit to your situation too…followed by auric body repair (all four on gumroad)…
And energy clearing (30 minute audio; youtube or paetron either or)

Yeah, definitely energy clearing and schuman / automayed grounding.

[Violet]

@anon51404939

grounding best to balance

Thoughts for restoration series for him?
Especially the forehead one?

[anon51404939]

hmmm let me go do something and I come back to think but he have to give us more information about lifestyle and playlist.