How do you deal with good bacteria when listening to Bacteria fields which target the gut (as well)?

Ask for Advice
#1

Do you guys just eat yoggurt and you are All Good?
That’s it?
Or do you take probiotics?

Please answer, how do you proceed if/when you use such fields./?

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#2

A lot of commercial yogurt doesn’t have the amount of good bacteria you want in order to repopulate, I have heard. Kefir is a better alternative or take some probiotics. Seeking health is a good brand

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#3

I like Kefir, I’ll buy it more often.

Also,how much or how often should I listen to bacteria or stomach or intestines field, every week, every 2 weeks, etc.?

Edit: thanks Jen.

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#4

That’s totally up to you how often, for
An ongoing issue I would listen daily twice and repopulate with probiotics after the “course” is over so to speak.

There are some fields you don’t have to repopulate in order to help the digestive system I believe those are the digestive system specialist, the iron gullet, intestinal ulcers healing on YouTube, intenstine regeneration, and believe it or not I think throat and chords is very helpful for the esophagus. I also want to recommend Facia shake in case there’s a constipation issue I’ve found that helps. Also the brown noise of celebration

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The Gastrointestinal Specialist
#5

Thank you.

I know, as I don’t feel the burning on my esophagus after eating if I listen to it daily.

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#6

I take professional probiotic powders with 10 to 22 different types of healthy gut bacteria.

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#7

I guess one should listen to ones body when doing the bacteria fields, and personally… i would take a probiotic. I have just ordered a 100billion one from garden of life because I wanted to start doing the smart bacteria slayer.

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#8

It might be wise to use your Bacteria Slayer first and then take your probiotics (and prebiotics) when the Slayer has completed its mission.

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#10

Have you tried the slayer or the destroyer ?

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#11

If it’s one of the new fields from/on Patreon, yes, I tried it, just that it was not the right moment, plus I did not eat enough yoggurt apparently, I had a little bit of diarrhea, that field is very strong, I’m not gonna mess with it without buying probiotics.

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#12

Use the slayer for a week f.ex. and then take probiotics ? Or take probiotics after listening every day ?

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