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The amount one can handle can be very individual.
Some can only wear 3 or 4 field items at once, and some can wear many more or have been developing their energy systems for a very long time.
Pay attention to any signs of overwhelm, such as exhaustion or lethargy, physical, emotional or mental.
I will let others chime in with their individual experiences.
Always remember to take breaks from the audios in the course. 
As Sammy put it:
Edit: Here’s a reply by Sammy and @Maoshan_Wanderer (who has developed his energy system significantly over many years) about this topic.
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