Thanks, I also didn’t have time to listen to the theta audio, maybe this would have helped out more. Also I heard you have to sleep on your back to get an ap, this is very uncomfortable; however, I will do what it takes, do you know if swallowing whilst trying to induce sleep paralysis impedes you from achieving it?
Swallowing reflex is autonomos, lol a pain when one trying to keep the mind awake and body asleep fun times 
Really it all depends on how deep in sleep paralysis you are:
1.) If you’re right on the edge and you’re trying to complete paralysis then swallowing will mess it up.
2.) If you’re already deep in paralysis it won’t make much difference.
3.) If you’re several minutes away from paralysis then it won’t make a giant difference but it will make some.
Place your tongue on the roof of your mouth with your lips slightly open while breathing through your nose when lying down. Your salivary glands shut down when entering a certain phase of the sleep cycle.
Slowly Ignore those urges, because those urges are body testing if your mind is asleep but if you have to swallow then do it, the less you think about it the easier it gets, just takes time.
Top tip, brushing your teeth or cleaning your mouth with mouthwash would help to stop create saliva. Also, avoid eating sweet food before sleeping.
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Thanks, I think also attempting after you have slept for a while, and your brain state is already in the alpha state, meaning you won’t think much about it, and your body will have more ease falling asleep, whilst you keep your awareness on something else to distract. Have you astral projected yet?
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