How to get used to listening to audios

Playing them is better than thinking/worrying about playing them. A really good start may be found here: https://forum.enlightenedstates.com/t/detachment-for-spiritual-growth/73994

Play while you do your work out.

Play while you’re sleeping. LOL I just heard Morpheus saying: Do you think that’s air you’re breathing . . . in THIS place? Meaning in this case, do you really hear the audio physically while you are sleeping? The same should apply to worrying about whether your environment is too noisy. Your body, your energy system is still absorbing the field.

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