okay guys so a question, when in a video it’s recommended to list twice (for example the diabetes audio) is it better to listen once in the morning and once at night (or a different time just not after eachother) or twice in a row at morning or at night
twice in a row is fine, probably even 3 times, yall need to understand that it dont matter how much you should listen, its all about how much you can listen till you feel tired, sick etc. I mean for beginners you should stick to the recommended listening time but after time you will understand yourself more and know your limit, so its up to you to decide if you should listen 2 times in a row or one time morning one time night.
no I’m just asking which is more effective that’s all 
but yeah i understand it’s relative
oh effectivness would be in a row for sure, my bad sorry
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